Vitamin A deficiency and Toxicity

Vitamin A deficiency and Toxicity

Vitamin A is a fat soluble vitamin and is important for the normal vision, neurological function and healthy skin.  It is a powerful antioxidant   and helps in reducing inflammation through fighting free radical damage. Vitamin A is also plays a role in formation of bones, regulating gene, cell differentiation, and supporting immune function. Sources of Vitamin A; Some …

Uses of Turmeric in Diabetes

Uses of Turmeric in Diabetes

Turmeric as a multi-pronged natural substance that helps in the management of diabetes. This anti-hyperglycaemic substance improves insulin sensitivity, counters inflammation, helps lower blood sugar and reduces levels of glycosylated haemoglobin. It also brings down cholesterol and triglycerides which are linked to coronary heart disease and atherosclerosis in diabetics.  Anti-Hyperglycaemic action Curcumin is  the major …

Blood Tests To tell You If Your Liver Is Purifying your Blood

Alanine transaminase (ALT) and aspartate aminotransferase (AST): These tests indicate that the liver is functioning proper and purifying the blood. In case these levels are high the liver cells are most likely damaged and it is unlikely that they are purifying the blood properly Alkaline phosphatase (ALP):Higher readings suggest liver disease or bile duct blockages …

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Five tests to be done in the winters

During winters we are more susceptible to colds and flu, the arthritis is exaggerated;we are prone to mood changes and depression and we are much more likely to suffer a heart attack. There are five blood tests that should be done in winters to diagnose these conditions and prevent complications. Liver function tests Winter brings …