Human milk is unique in composition and is best for the infant. The composition of Human milk changes as per the needs of the infant. Colostrum us secreted in the firs few days of the new born and is extremely important for the immunity of the new-born If it is compared with bovine milk, it …
Take Regular Breaks Take regular breaks and walk around the office room. Taking breaks helps improve focus and walking around add to the activity. Stretch in your Seat Stretch at the office desk and do some static desk exercise. Skip elevators & take the stairs Skip the elevators and take the stairs. This step helps …
