vitamin d

The Role of Vitamin D in the body and the problems associated with its deficiency

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More than 65% of people are found deficient in Vitamin D. The earlier knowledge about vitamin D was that it plays a role in the calcium and phosphorous metabolism and helps to deposit the calcium in the bones hence making them stronger. It also blocks the release of a hormone called parathormone which causes reabsorption of the bone and, makes the bones brittle.

However recent research has shown that the vitamin has many more functions than this alone. Vitamin D plays a role in functioning of the muscles also. In addition to this it plays a vital role in the functions of the immune system.

There are many studies showing that Vitamin D also helps in the prevention of cancers such as the colonic cancer, prostatic cancer and breast cancer. This may be due to the fact that Vitamin D increases the immune function of the body.

Research has also shown that Vitamin D also helps in the control and treatment of Diabetes and hypertension. It has been shown to reduce heart disease and also multiple sclerosis.

Since one needs sunlight for the synthesis of Vitamin D in the body most people on estimation have been found to be deficient. In view of so many roles that it plays regular estimation and supplementation becomes extremely important. For any further questions write to us on or visit us at or call us at 7290076339

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